Jewelz shares..
When I joined the Philippine Flag Football League (PFFL) during my first year in college, I met new friends and great people. There were dads, moms, people in high school and college, some working with all kinds of jobs. One thing that fascinated me most was the poi. Our coaches, Joe Pagulayan and Dino were really good at this and even taught in Boracay. For one of the competitions in Assumption College, some of my team members from the Avengers used the poi in parts of their routine and won Championship. It's really amazing how you can do so much with a ball attached to a string. It takes a lot of hand-eye coordination and it serves as a great workout too! Well, here's a video I want to share with you... enjoy!
You can try this out at home and make your own poi. All you need is a pair of soccer socks and some beans to put inside, then tie it up. You can also roll another pair of socks and put it into the soccer socks. Of course, you can also buy some if you have a friend. :) Try it out, there are simple tricks you can easily learn!
What do you think of the video?
*we support UA&P I AM STRONG
301 comments:
1 – 200 of 301 Newer› Newest»wow cool! I like the one with fire...
the girls really good, she can do it behind her back.
where did this originate?
Wow, you met lots of great people!
Jewelz, do you know how to use the poi?
amazing!
glowsticks can also be used in raves.
are there lessons in the philippines? where can buy those?
oooh!!!
woah! nice one..you know how to do this, right jewelz? =)
this is cool!
nice! i saw people do this in bora haha
cool!
jewelz showed us how she does this...one time in class haha
whre do they teach this? its so cool!
theyre good!
It could be a good way to relieved tension on your shoulder.
A good form of workout! I like to try it to proove it to myself.
It is very artistic and at the same time very soothing.
Watching the movement relaxes me. It a form of art that makes you feel better.
I recommend for most people to try it for themselves, it will make them feel good.
Can you imagine watching a variety of moves with different colors shown while selected movements by hands are flowing freely with artistic design.
Schools should include this on their physical education classes. Its a good way for students to release stress.
Wow! This great hand coordination is simply amazing.
Different techniques! it is a good show and it is great to watch.
A good way to exercise. Doctors and other folks in the medical field should use it motivate their patients.
It can be therapeutic for some sick people. Doctors should encourage those in need to feel good to watch this one.I
The skills used by the performers are essentially done by lots of practice. Watching it is just stupenduos.
This particular skills can be marketed and a good potential income.
A good business opportunity and at the same time you can enjoy it too.
Gee! This really motivate me to do more exercise to get fit.
Competing with this professionals doing the same movements is a huge challenge.
It can be a good way to start your day by using this to exercise. It will pump you up.
It is a good form of exercise and you can learn new ways to look good.
Looks really fun, Jewelz :)
interesting!
it looks very difficult!
I like the different color designs and showing the variation of configurations. It can be viewed in an abstract mode.
It is commendable to share it with of all of us even if we are competing. I like it myself although I am on the other side.
wow!
It is so harmoniuos and it is meditating for me while watching it.
she's really good!!
great skill!
this requires a lot of practice!
nice :D
Even a four year old boy had fun doing Poi! Ask Dominic.
I thought it was very hard to do it.But when I tried it with some practice ,it was really fun!
i wanna learn this!
amazing!!
wowwwwwwww :)
Is this new?
What does "Poi" mean?
This can be a good hobby :)
Our daughter introduced Poi to our family.It was a nice bonding with so much fun & laughter.All of us tried it from The youngest member who is four,to the oldest who is 55 yrs old!
Thank you for sharing Jewelz!
NICEEE
What made you try this? :)
Try it! Nakakawala talaga ng stress.
Is this easy to learn??
I love DOM :)
It's fun,but be careful with kids.Make sure someone is close monitoring.It could strangle a toddler.Just a reminder...
Poi sounds like a kind of Fish...
Its an enjoyable sight to see Jewelz do the Poi.Ask her to show to her friends.
Dont get mad at me Jewelz...
The swirling motions makes me calm down, especially after a rigorous day at work.
it is so therapeutic! I feel like dancing with the wind!
I can imagine doing this exercise in the middle of the ballroom dance hall. I will have fun, fun, fun.
I would love to to try doing this even for a short while. I am 69 years old but still strong.
I would love to to try doing this even for a short while. I am 69 years old but still strong.
cool!!! try this one now na
I want to join that 69 years old in the middle of a gymansium. We can have the time of our life. I am disable but willing to try.
another youtube post? another copy and paste? san you videod yourself
I AM A PROPONENT OF GOOD HEALTH. With this, I can hone my skills, and at the same time enjoy myself.
oh sorry its not cool pla kc fire hahaha
I can teach you guys. Get my number from Jules -Dino Lopez
Doing this routine excercise look very easy, but in reality you need focus and strong coordination.
ooops! I try to do it and I am so clumsy that I always forget the next thing to do. Oh man...
coolness!
truly amazing!!!
sooo cute.
The glow sticks looks like a good one to have during New Year to celebrate. It will keep you moving all night long.
The fire part of the show appears to be fearsome. But I think I can manage to get over the scary aspect of it.
Shy people will benefit from this skill. They dont have to talk nor show their emotion doing it. Ha ha ha.
ang galing superr!
Poi remimds of Hawaii. It is one of the delicacy in the local market. Its yummy and delicious. But in contrast, the brilliant display of the poi routine makes me feel like going back to Hawaii.
his Poi reminds of The song, "come fly with me to the moon." It is so magical.
Would consider doing this Poi with a beautiful lady dress in bright red? I am excited to try it at least once.
to lady in red; can we do it for fun? Poi seems to be a good thing to do, it will keep us occupied.
To Jewelz; Thanks for sharing this fascinating Poi! Its totally wonderful.
Poi is a wonderful piece of artistic work. It provides with feeling of freedom.
Poi should be a part of this competition amongst tha UA&P students participating. It will enhance their competetive hormones.
i wanna learn this ;p
holy cow!! that was so cool!!
those were great long exposure shots!! daym... gotta try that some day!
I tried it and it took a lot practice before It work for me.
It needs good eye coordination and if you have bad eyes, you can forget doing it.
My eyes was starained after I did the routine, but I has fun doing it.
Try focusing your concentration on the ball, it makes it easier to do.
Wow! It was hard at first, but after a few tries, I got good at it.
If you are clumsy, dont even try this Poi, it is not that easy.
It's f you want to enjoy and at the same time doing a little exercise helps you feel good.
Hmmm...It is hard but at least I gave it a try.
I like Poi! It feels great and a good work out.
Mahirap gawin pero meron kang mararamdaman na ginhawa sa iyong katawan pagkatapos ng Poi exercise. At masaya!
Sana subukan ninyo ang Poi kasi makakatulong ito sa inyong kalusugan.
Baka mahirapan ang mahina ang mga mata kung gagawin niya ang Poi.
Walang mawawala sa inyo kung gagawin ninyo ang Poi. Its a lot of fun.
wow! ang sakit ng aking balakang! mahirap pala ang Poi!
I trid to do it behind my back but I end up falling on my back. ha ha ha
lets try to do Poi with our friends together
making the materials to do Poi is fun
Poi is a good business opportunity for me
having croos eyed might be cured by doing Poi!
Optometrists should consider Poi for their clients
I dont mind trying poi for myself.
I tried some of the suggestions on how to the poi, but it is difficult
poi is a good eye workout
i have to be strong to do poi
blind people probably can do better with poi exercise
I have to do better next time on my coordination
I can do poi with relative ease
my children and I likes poi
I told my wife to do poi when she is amd at me to relieved stress. ha ha ha
my mother tried poi and she likes it
Politician should do poi, it might help them focus better.
doing poi first thing before work is good and healthy
business management should incorporate poi into their work schedule, it might improve their workers productivity
Doing poi have strengthen my back muscles
People working on computers should try poi, it will improve their eye coordination
Poi can provide good health benefit for the sick people
I have watched children do poi, and they are better coordinated than adult sometime
poi poi poi, that's all my kids wants to do now.
poi can developed a good behavior in children.
I like poi as my new exercise
Are you kidding me! poi is for fit people.
you can be a good poi demonstrator if you want.
try doing poi while mixing it with good music
poi with Kenny G is great
There are now many poi materials in my house, all my kids likes it
poi is good for daddy to play with their son's
poi is also good for mothers to play with their daughters
i've seen my mom and dad workout with poi
family can have fun with poi
how about grandma and grandpa, can they play poi too?
Older people are welcome to try it, but i suggest that they consult their doctors first
watching it makes me feel so graceful
Good morning poi lovers, lets get up and do some poi!
I just love to watch others do poi, i have fun doing it
would you like to try poi with your friends and relatives?
Wow! i did not know that many people are now trying poi!
you can make lots of friends doing poi
poi can generate friendship
can you try to do poi with other people from another country?
i want to introduce this to my friends in Dubai.
me too will forward the demo video to my friends in saudi arabia
Muslims can do it too and maybe better
Mindanao university perhaps might do it in their gym with their students
wow i like the lighting jewelz
i also want to learn that
is it hard?
i dare myself to make one
wonderful!
maybe the colored bracelets in the baywalk blvd can also be used
can i try
pmum please buy me one
teach me teach me please
unbelievable
magnificent like magic
maybe it would be a lot better if its with a swing music. what do you think?
deliver them to my house please?
its a good arm exercise
i use to do that with my pen and paper... i'll teach you that next time
nice...
best to do that on new year's eve
fabulous
maybe they can use that in the fit and right challenge
great
ping pong balls
it requires balance
timing
mharmony
try it till you drop.... have funnnn
arm movement... leg movement
leg movement
poink poink
believe me you can!
roll over the ocean roll over the sea
i want to learn
bring it on!!
work your muscles
priceless
i'll dance to its rhythym and motion
mind training
its alright... you can do it
bravo
leave it all to me...
heart and soul movement
body and mind exercise
a locomotion light dance
go go go
help me learn....
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